Blog

Topics we write about

Reflections and guidance across the areas we work with most. Browse by topic, or read on for our latest articles.

 

Guide

Addictions

Managing destructive use of substances, gambling, technology and other addictive behaviours.

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Guide

Dealing with Anger

Using anger constructively, and managing violence.

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Guide

Borderline Personality Disorder

Learn skills to improve your relationships and create stability.

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Guide

Depression and Despair

Becoming freer to live more fully.

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Guide

Eating Disorders and Difficulties with Food

Learn how to develop a healthier relationship with food.

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Guide

Relationship Difficulties

Develop healthier and happier relationships.

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Guide

Stress and Anxiety

Managing stress, worry, anxiety and panic attacks.

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Guide

Trauma and Abuse

Post-traumatic stress and overcoming past abuse.

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Guide

Sex, Gender and Sexuality

Creating a strong identity and fulfilling sexual experiences.

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Lucid Psychotherapy

A warm, confidential space for therapy and counselling. We walk alongside you toward clarity, calm, and lasting change.

Reach us

  • (+64) 021 0264 7562
  • info@lucidpsychotherapy.co.nz
  • 88b Edgeware Rd, St Albans, Christchurch 8014
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