Our practice

A place to learn and change

Change can be really hard. Lucid Psychotherapy was set up to try to make this as easy as possible for you. Between us, our team have many decades of training and experience. This means that you don’t have to figure out therapy by yourself. 


Our approach

We are integrative therapists, which means we draw on a range of proven approaches and tailor them to you rather than fitting you into a single method. Sessions move at your pace, guided by what matters most to you.

Person-centred, non-judgemental care
Cognitive Behavioural Therapy (CBT)
Trauma-informed practice
Cutting edge applied neuroscience. 

How it works

01

Reach out

Send a booking request or message. We reply within one working day.

02

First conversation

A gentle, no-pressure session to understand your situation and what you are hoping for.

03

Ongoing support

Regular sessions, in person or online. Often these are weekly or fortnightly.

Our focus

What we help with

Every person who comes to us brings something different. Here are some of the areas we often support people through. This list is not exhaustive, so if you do not see your situation here, please reach out anyway.

DepressionAnxietyGrief & LossTrauma & PTSDRelationship DifficultiesFamily ConflictStress & BurnoutLow Self-EsteemAnger ManagementLife TransitionsAddiction & Substance UseEating & Body ImageSleep DifficultiesIdentity & SexualityPerinatal Mental HealthChronic Illness AdjustmentWorkplace StressLoneliness & IsolationPanic AttacksSocial Anxiety

Meet the team

Counsellors who listen

James Weaver

Psychotherapist

I’ll help you improve your symptoms by exploring the patterns and driving forces behind them. With curious, non-judgmental inquiry, I center your goals and desires.

Michael Apáthy

Psychotherapist

With 12 years of experience in counselling, psychotherapy, and facilitation, I adapt various therapeutic approaches to suit each individual client’s unique needs.

Selina Clare

Psychotherapist

I am an experienced and compassionate therapist dedicated to helping clients feel better. I work with a diverse range of issues like depression, problem gambling, relationship challenges and anxiety.

Chanelle Vanderhaeghe

Counsellor 

I blends cognitive and somatic approaches to help clients feel grounded and understood by creating a warm, non-judgemental space where clients can explore their story at their own pace.

Our values

We are in a social justice and climate crisis

The practitioners at Lucid Psychotherapy and Counselling acknowledge that we are in the middle of a global climate and social justice crisis. We respect that clients may or may not choose to explore in therapy their personal responses to this crisis, however we do welcome these conversations. We believe that mental health practitioners have a responsibility to empathically and proactively respond to social justice and climate issues without any form of denial, minimisation, or helplessness.

We acknowledge that whilst not all groups of people are equally affected by these crises, nor have contributed equally to them, we all participate in interrelated economic, political, cultural, psychological, racist, ableist and gendered systems that are causing them.

“We all bear responsibility to create positive changes.”

Visit us

Get in touch

88B Edgeware Road
St Albans, Christchurch 8014
(+64) 021 0264 7562
info@lucidpsychotherapy.co.nz

Get direction

Lucid Psychotherapy

A warm, confidential space for therapy and counselling. We walk alongside you toward clarity, calm, and lasting change.

Reach us

  • (+64) 021 0264 7562
  • info@lucidpsychotherapy.co.nz
  • 88b Edgeware Rd, St Albans, Christchurch 8014
 © 2026 Lucid Psychotherapy.                                    If you are in crisis, please call Crisis Resolution Service: 0800 920 092                                                        All rights reserved.